Stress Level Test (Self-Assessment)
Are you too stressed?
How much stress is too much stress?
Use this short quiz to measure your stress level.
Complete this simple stress test to measure the stress in your life AND get tips and strategies to help you create more peace now.
Is there too much stress in your life?
Do you feel like there’s too much stress in your life?
Have you felt this way for a long time or is it something that has come about recently?
Stress can be caused by many different things, but even if it hasn’t been an issue until now, it can still be overwhelming.
The questions relate to life experiences common among people who are experiencing significant amounts of stress. Please read each question carefully, and indicate how often you have experienced the same or similar challenges in the past few months.
Your Guide, Regena Rosa Celeste
Regena (Rosa-Celeste) Ozeryansky is a dynamic force for change, known as The Internal Peace Revolutionist™. A bestselling author, conscious entrepreneur, yogi, and transformational speaker, Regena blends spirituality with strategy to help individuals and organizations access radical inner peace while creating external success.
Regena guides high-achieving professionals and purpose-driven seekers to break free from overwhelm, heal from burnout, and align with their higher mission. Whether she’s guiding a meditation, closing a real estate deal, or speaking on the power of intuitive leadership, Regena helps others rise through alignment, not hustle.
A former real estate professional turned holistic leadership mentor, Regena has been featured on international stages,summits, and podcasts, and she leads global communities including the Conscious Investors Collective and Internal Peace Now Movement.
Regena is gifted at guiding you to the place to discover what may keep you blocked from seeing and hearing your oneness.